"God bless Mother Nature" - It's Raining Men, The Weather Girls Happy Earth Day! Every year on the 22nd April we celebrate the Earth and take time to consider what more we can do to help the environment. If you live in London as I do, you will know that the environment has been on people's … Continue reading Happy Earth Day!
Heart-breaking, laughter-inducing, page-turning. The best book I have read in a while. Wow. Just wow. I finished this book last night and needed to take a day to reflect on it before I began writing. I do not think I could thank Adam Kay enough for writing 'This Is Going To Hurt'. It has given … Continue reading ‘This Is Going To Hurt’ – Book of the Week
What do I know about economics? Diddly-squat. Nil. Nothing. But this book taught me the absolute basics, and was also an enjoyable read. Can you ask for more? 'Freakonomics' is written by top economists Steven Levitt and Stephen Dubner, and was a best-seller when it came out. These two economists write about economics in a … Continue reading ‘Freakonomics’ – Book of the Week
If you are a regular reader of mine then you will know that I am a MASSIVE fan of Ted Talks. So, when I heard that an evening of Ted Talks were being held at my Uni you know that ya girl was all over it! I bought tickets not even knowing what the theme … Continue reading A New-Found Sense of Empowerment
I was diagnosed with General Anxiety Disorder a few years ago- overthinking, panic attacks, you name it. Up until recently I have been relying on prescribed medication and CBT to help me. On Youtube (where I basically live) I was being bombarded with adverts for various mindfulness apps that supposedly aided Anxiety. Due to cookies, … Continue reading Testing Mindfulness Apps to Help My Anxiety – Spilling the Anxie-Tea
I have received the odd message here and there from you guys asking about my bedtime and morning routine, so I thought I would have a go at writing the former here. This routine is the one that I do every night (when I have time). I have suffered from insomnia in the past due … Continue reading My Bedtime Routine – GRWM for bed!
Just a random little post for you guys today but I wanted to share with you my new hobby: making pom poms! One of my close friends was going through a bit of a hard time. She's super girly and loves anything pink and fluffy so I had a sudden brain wave and thought it … Continue reading It goes Pom and Pom and Pom…
I was put onto Fluoxetine (Prozac, 40mg x 1 a day) about two months ago now and I thought it was about time to give you guys an update. You can view my original post here. I was prescribed Prozac to help my mild depression and moderate anxiety disorder, as in the months leading up … Continue reading Update: Prozac, Conzac – Spilling the Anxie-Tea
Note: Sorry I haven't written in so long! My new term at Uni has started and it is 50 Shades of Cray. I have a whole list of blog post ideas to do though so if you haven't already then please follow this blog so you never miss a new post! I'm sure you have … Continue reading ‘Spark Joy’ – Book of the Week
By now you should all know what a massive Jon Ronson fan I am. I have already written two reviews of 'The Psychopath Test' and 'So You've Been Publicly Shamed', and I adored both of these books. Again, I did really enjoy this book, but I would not say it is as strong as the … Continue reading ‘Them: Adventures With Extremists’ – Book of the Week